live life well

A coaching service supporting lawyers and professional athletes discover a path that feels truly right for them.

TRUU (“true you”) was founded by Kate McGurk, a sports lawyer, yoga instructor and relentless pursuer of a life well-lived.

A former corporate lawyer feeling burnt out and unfulfilled turned in-house sports lawyer and yoga instructor on a path that both excites and inspires her.

With over ten years’ combined experience in sport and law, Kate has a deep understanding of what it takes to succeed in high-performance environments in both a sporting and corporate context. Kate is also acutely aware of the pressure placed on individuals to achieve peak performance in these settings, and the difficulty they face in cultivating change, finding balance and transitioning out of their chosen fields.

Kate’s extensive work in the legal and sports industries, her yoga teaching, combined with her lived experience in curating an aligned path, uniquely positions her to support lawyers and athletes discover a path that leads to greater alignment and fulfilment in the next iteration of their personal and professional lives.